Say, if you want to just watch my video on this, here is the link:
https://youtu.be/1q0BSNubO9Y?si=J02ow1_l-A567pbX And don't forget to subscribe to my Youtube Channel while you are eating popcorn, drinking hot cacao and enjoying the show! Cacao is raw cocoa that has not been heated or denatured, which means it still has all of its original "goodness". And BTW, it tastes just like cocoa! Antioxidant-rich: Cacao is packed with antioxidants, which help protect the body against oxidative stress and damage. Good source of nutrients including magnesium, iron, potassium, and calcium Heart health: Cacao can improve blood flow, lower high blood pressure, prevent blood clots, and raise HDL (the "good" cholesterol) Mood enhancement: Cacao contains mood-boosting neurotransmitters like serotonin, tryptophan, tyrosine, and phenylethylamine, which can promote feelings of well-being and happiness Cognitive function: Regular consumption of cacao may improve cognitive function, attention, processing speed, and working memory, thanks to theobromine, caffeine, and flavonols Immune system support: Cacao's theobromine and flavonols can boost the immune system and decrease the risk of cardiovascular disease Gut health: Cacao is a prebiotic, which means it can support the growth of beneficial gut bacteria and improve digestion Skin health: The antioxidants in cacao can protect the skin against damage from free radicals and promote a healthy complexion Cacoa can have caffeine in various amounts depending on the brand - up to 65 mg per ounce. The one I found only had 10 mg per ounce. Just check before you buy. Consult your practitioner before starting. I recommend taking around one to two tablespoons per day. Enjoy! There you have it! If you have any questions, email us at [email protected] or call the office at 248.302.0473 or check out our website: askdrt.weebly.com HiTTiTE is a new series created by, well, me, of course. Whose purpose is to school you "intelligently" on how to functionally treat a variety of conditions.
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Keri Topouzian, D.O.Dr. T specializes in holistic, functional, common sense medicine. Check out his new medical book on this website and his webinar Series. Archives
May 2024
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